First say to yourself what you would be and then do what you have to do.
Epictetus
About
Change is Constant
Our focus together will be your strengths and getting you to where you want to be. We'll focus on solutions not problems, on successes not failures. If you want to dig a little deeper, we can work on increasing your resilience.
You can also find me on Substack: https://substack.com/@daviddreisigmeyer
David is a Mayo Clinic trained health and wellness coach. He lives in Silver Spring, Maryland with his wife and their blended family of five kids and too many animals to mention.
David Dreisigmeyer
Health and Wellness Coach